You need to have a glide in swimming. Do not fight through the water. With each stroke you create a drag that is why you lose the momentum.
Tuck your chin.
Unequal rotation causes swerving. Work on breathing both sides to fix this.
Thursday, Feb 26, 2026 | 1 minute read | Updated at Thursday, Feb 26, 2026
You need to have a glide in swimming. Do not fight through the water. With each stroke you create a drag that is why you lose the momentum.
Tuck your chin.
Unequal rotation causes swerving. Work on breathing both sides to fix this.
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